Strength and conditioning provides the foundation for better triathlon performance and is often neglected by triathletes. These sessions complement your on-going triathlon training and are designed for your individual needs.

Personal training sessions can be held at your home, office, in the great outdoors or at the state-of-the-art Hogarth Health Club in Chiswick, west London.

£60 per 1-hour session or £500 for 10 1-hour sessions